Sundance Acupuncture

Herb & Acupuncture Database

(This is my own personal database of teachers, teachings and notes that I use in my practice. I’ve decided to share it freely with anyone who would like to reference it.)

Da Zao - 大枣 - Fructus Jujube - Black Date

Pharmaceutical Latin: Fructus Jujube / Jujubae Fructus
Common English: Black Date
Chinese Date
Jujube
Jujube Berry
Zizyphus

Category

Herbs that Tonify the Qi

Properties

Taste Temperature Entering Meridians Dosage
Sweet Warm
(Neutral)
Spleen
Stomach
3-12 Dates
Powder: 10-30g
Tincture: 2-4ml

Actions And Indications

Actions Indications/Syndromes

Tonifies the Spleen and Stomach and augments Qi

Spleen and Stomach Deficiency with weakness, shortness of breath, lassitude, anorexia and loose stools

Nourishes the Blood and calms the Spirit

Blood Deficiency

Restless Organ Syndrome with wan complexion, irritability and severe emotional debility

Moderates and harmonizes the harsh properties of other herbs

Contraindications, Incompatibilities And Herb/Drug Interactions

CONTRAINDICATIONS
  • Contraindicated for those with Heat from Excess.
  • Contraindicated for those with Damp-Heat.
  • Contraindicated for those with Phlegm-Heat
  • Contraindicated for those with Summerheat-Dampness.
  • Contraindicated for those with epigastric distention/ bloating.
  • Contraindicated for those with jaundice.
  • Contraindicated for those with Stomach pain.
  • Contraindicated for those with abdominal pain due to clumping.
  • Contraindicated for those with Qi Stagnation.
  • Contraindicated for those with Intestinal parasites.
  • Contraindicated for those with Damp-Phlegm.
  • Contraindicated for children.
  • Contraindicated postpartum.
  • Contraindicated for those with dental diseases.
  • Use with caution for those with Excess Dampness.
  • Use with caution for those with Food Stagnation.
INCOMPATIBILITIES
HERB/DRUG INTERACTIONS

Major Combinations

Rx. Codonopsis
Dang Shen
(Rx. Ginseng)
(Ren Shen)
Rz. Atractylodis Macrocephalae
Bai Zhu

(Poria)
(Fu Ling)

Rz. Zingiberis Recens
Sheng Jiang

Fr. Tritici Levis
Fu Xiao Mai
Fr. Mume
Wu Mei
(Fol. Mori)
(Sang Ye)

Weakness and lassitude due to Spleen and Stomach Deficiency.

External Wind-Cold.

Alleviates epigastric pain, nausea, and vomiting by strengthening the Spleen.

Adjusts the Ying and Wei for treatment of Tai Yang Zhong Feng.

Prevents tonics from generating Dampness in the Middle Jiao.

Prevents Phlegm accumulation.

Nourishes the Blood, prevents injury from harsh Blood movers and assists the movement of Qi.

Enhances the effects of other Qi and Blood tonifying herbs by facilitating their digestion and absorption.

Excessive spontaneous sweating in the debilitated.

Colla Corii Asini
E Jiao
Rx. Angelicae Sinensis
Dang Gui

Rx. Glycyrrhizae
Gan Cao
Fr. Tritici Levis
Fu Xiao Mai

Rz. Atractylodis Macrocephalae
Bai Zhu

Rz. Zingiberis
Gan Jiang
End. Corneum Gigeriae Galli
Ji Nei Jin

Nutritive Qi and Blood Deficiency.

Restless (dry) organ disorder.

Diarrhea and decreased food intake due to Cold and Dampness in the Spleen and Stomach.

Rx. Rehmanniae Preparata
Shu Di Huang
Colla Corii Asini
E Jiao
Rx. Angelicae Sinensis
Dang Gui

Rx. Astragali
Huang Qi

Sm. Descurainiae/Lepidii
Ting Li Zi

Rx. Glycyrrhizae
Gan Cao
Fr. Tritici Levis
Fu Xiao Mai

Fossilia Ossis Mastodi
Long Gu
Concha Ostreae
Mu Li
Sm. Zizyphi Spinosae
Suan Zao Ren
Sm. Platycladi
Bai Zi Ren

Severe Blood Deficiency with irritability and insomnia.

Coughing, wheezing and chest fullness due to Phlegm accumulation in the chest.

Dry organ disorder with Shen disturbance.

Rx. Euphorbiae Kansui
Gan Sui
Rx. Euphorbiae seu Knoxiae
Hong/Jing Da Ji
Flos Genkwa
Yuan Hua

Ascites with severe accumulation of water and Phlegm.

Notes

  1. Added to harsh cathartics like Sm. Daphne Genkwa Yuan Hua and Rx. Euphorbiae Kansui Gan Sui, it can partly soften their violent effects and protect the Spleen and Stomach from injury.
  2. In prescriptions containing large amounts of acrid or bitter herbs, it is included to temper their harshness.
  3. It offsets the drying effects of Ginger.
  4. For Blood Deficiency it may be used alone.
  5. It is reputed to remove hypochondriac lumps.
  6. It inhibits cancer cell growth, and the strength of this effect is closely tied to the dosage (the larger the dose, the greater the effect).
  7. It is said to treat cough, sore throat, spitting of Blood after a long illness, septicemia, urinary tract infection and stranguria.
  8. It improves endurance and helps the Liver recover from toxic exposure.
  9. Red Date Hong Zao has a more cooling nature.
  10. Da Zao governs pathogenic Qi in the Heart and abdomen, quiets the middle and nourishes the Spleen; it unblocks the twelve channels and the nine orifices, tonifies Qi and deficient fluids, addresses any insufficiency in the body, intense jitteriness and heaviness of the extremities, and harmonizes the hundred medicinals.
  11. Da Zao, Rz. Dioscoreae Shan Yao and Rz. Atractylodis Macrocephalae Bai Zhu all tonify Qi. Bai Zhu dries without moistening. Shan Yao is neutral and tonifies Spleen Yin, whereas Da Zao tonifies both Qi and Blood of the Spleen and Stomach.
  12. Da Zao and Arillus Longan Long Yan Rou are both sweet and warm; they augment Qi and Blood, tonify the Spleen and Stomach and calm the Spirit. Da Zao calms the Spirit less well, but it can temper the harsh effects of other herbs and keep them from injuring the Spleen. Long Yan Rou is sweeter and warmer, which strengthens the Spleen, and it is more moistening, tonifying Blood more than Qi. It is superior at calming the Spirit, uplifting the emotions and enriching the Heart.

From Class

  • Da Zao (palm dates) / Terminalia chebula (He Zi): Daoists imprint dates with intention for healing/trauma and energizing fasting pills; Terminalia chebula is the 'king of medicines' in Tibet. (Johnson)
  • Early-pregnancy additions: Sang Ji Sheng, Da Zao, Ai Ye, E Jiao, Wu Zhu Yu: Early pregnancy: Sang Ji Sheng supports Jing, Da Zao calms the spirit, Ai Ye warms the uterus and pacifies the fetus, E Jiao nourishes blood, Wu Zhu Yu harmonizes. (Lewis)

For educational reference only; not a substitute for care from a qualified practitioner.